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Mental Health

Recommended Self-Management Resources

Handouts for common mental health concerns:

Important Note: The purpose of this document is for information and self-management only, not to be a substitute for professional help. The information is not all encompassing, and is intended for people experiencing mild symptoms. Some material should be guided by a trained mental health professional. To be used at the discretion of the Provider. 

Summerville Family Health Team, 2021