Educational webinars designed to help patients with prediabetes and Type 2 diabetes
increase their knowledge of their diagnoses, to help foster self-management and
explore strategies for preventative care. If you are interested in joining you must have
a physician/nurse practitioner referral.
Just the Basics – Prediabetes:
A group education webinar for prediabetes patients and their caregivers. Topics include: prediabetes information, nutrition, physical activity, stress management and goal setting.
Just the Basics – Type 2 Diabetes:
A group education webinar for type 2 diabetes patients and their caregivers. Topics include: type 2 diabetes information, hypoglycemia, medication, nutrition, physical activity, stress management and goal setting.
Diabetes Lifestyle 101:
Introduction to nutrition, exercise and lifestyle for pre-diabetes and diabetes management. Topics include: meal balance, portion control, carbohydrates, exercise and stress management.
Diabetes Lifestyle 102:
A more in- depth discussion about nutrition and exercise for pre-diabetes and diabetes management. Topics include: carbohydrate counting, label reading, Glycemic Index, and fine tuning diet and exercise based on glucometer readings. It is recommended you attend 101 before 102.
